WELCOME TO YOGA WITH JESS

Kia ora,

 

I’m Jess, the founder of Bloom Wellbeing, an online yoga studio dedicated to empowering women through a holistic approach to yoga, mindfulness, and well-being. My vision is to create an inclusive, supportive space where you can nurture your body and mind without pressure, expectations, or judgment. Whether you're on Zoom for live classes or exploring the extensive on-demand library, you’ll have the flexibility to practice anywhere, anytime, and even download classes for when you're on the go.

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I also lead Community Sunrise Yoga sessions here in Christchurch. Every few weeks, we gather at New Brighton or Sumner Beach for a 30-minute yoga flow followed by a refreshing dip in the ocean. These mornings are a celebration of movement, connection, and nature, often accompanied by local food and coffee vendors, creating a beautiful, shared experience.

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As a certified yoga teacher with advanced training in women’s health, hormones, and mindfulness, I blend my expertise into every class. I’ve studied with Tiffany Cruikshank, Jason Crandell, and currently completing my Mindfulness Meditation Teacher Certification Program (MMTCP) with Tara Brach and Jack Kornfield. This allows me to bring a deep, thoughtful approach to everything I teach—on and off the mat.

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When I’m not teaching, I’m a busy mum to three daughters, balancing the chaos of family life with my passion for yoga and mindfulness. As someone who’s personally navigated the challenges of endometriosis and postnatal depression, I know how crucial it is to carve out moments of peace and self-care. Yoga, mindfulness, and horse riding with my beloved horse, Buzz, have been lifelong anchors for me, and I hope to share those tools with you.

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Whether you’re joining me online or in person, I’m here to support you on your wellness journey. Feel free to reach out anytime with questions or to chat.

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Check out the Offerings Page for all my current classes, workshops, and events.

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Aroha nui (much love),

Jess x