The Art of Letting Go
A Seasonal Day Retreat to Reset & Renew
Service Description
The Art of Letting Go A Seasonal Retreat to Reset & Renew As summer fades and autumn begins, nature reminds us of the power of release. Just as the trees let go of their leaves, we too can shed stress, tension, and what no longer serves us. Join me for a deeply nourishing and restorative day retreat at the breathtaking Taylors Mistake, where we’ll explore the art of letting go through yoga, mindfulness, movement, and nature. This retreat is a soulful pause - a space to reset, reconnect, and embrace change with ease and grace. Retreat Details 📅 Sunday, March 30th, 2025 📍 Taylors Mistake, New Zealand 🕤 9:30 AM – 3:30 PM What’s Included? 🧘♀️ Yoga Flow - A mindful, grounding practice to move with the breath. (Weather permitting, we may take our practice to the beach with silent disco headphones for an immersive oceanfront experience.) 🌊 Optional Ocean Dip - Cleanse, refresh, and embrace the powerful symbolism of water as a tool for release. 📝 Mindfulness & Journaling Workshop - Reflect on what you're ready to let go of, set new intentions, and create space for growth. 🧘♀️ Restorative Yoga & Sound Bath - Sink into deep relaxation with gentle, restorative yoga and a calming sound bath to soothe the nervous system. 💆♀️ Myofascial Release Mini Workshop - Learn simple techniques to release tension and cultivate a sense of ease in the body. 🚶♀️ Nature Walk - A mindful walk to connect with nature and embrace seasonal change. ☀️ Activities may shift slightly based on weather, ensuring the best experience for everyone. Seasonal Nourishment: Enjoy a freshly prepared, seasonal lunch, along with morning and afternoon snacks, and refreshing drinks provided throughout the day. Everything is designed to nourish and support your body as we transition into the new season. A Gift for You: Each guest will receive a beautifully curated goodie bag, filled with thoughtful items to support your journey beyond the retreat. Investment in Your Wellbeing Early Bird Special: $175 (Book by March 16th) Full Price: $195 Payment plans available - Reach out to arrange a flexible plan. A deposit is required, with full payment due before the retreat. Spaces are intentionally limited for a more personal and immersive experience. Ready to Let Go? Reserve Your Spot Today! (Limited Spaces Available) 📩 Have questions? Reach out at hello@yogawithjessnz.com - I’d love to chat!
Upcoming Sessions
Cancellation Policy
I aim to provide the best experience for all participants. To ensure fairness and availability, here is my cancellation policy for in-person community classes: Regular Classes: Cancellation Notice: Cancel at least 24 hours before the class start time. Late Cancellations: Cancellations made less than 24 hours before the start time are considered late. No-Show Policy: If you do not cancel and do not attend, it is considered a no-show. Refunds and Class Credits Regular Classes: Timely Cancellations: If you cancel at least 24 hours in advance, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: If you cancel less than 24 hours in advance or do not show up, you will forfeit the class fee. No refunds or credits will be issued. Workshops and Special Events: Cancellation Notice: Cancel at least 48 hours before the event start time, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: Cancellations made less than 48 hours before the event or no-shows will forfeit the event fee. No refunds or credits will be issued. Exceptional Circumstances I understand emergencies can happen. Please contact me at hello@yogawithjessnz.com to discuss possible exceptions. Contact Information For any questions or concerns about cancellations, please reach out to me at: Email: hello@yogawithjessnz.com Thank you for understanding and cooperating with my cancellation policy. I appreciate your participation in this community!
Contact Details
021 208 1252
yogawithjess.nz@gmail.com
Hillsborough, Christchurch, New Zealand